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Does anyone know a way to boost metabolism?
I have been struggling to lose weight by going to the gym, eating health and all. It hasn't worked! I remember that when I was in my twenties, I could eat anything without laboring on the treadmill and wouldn't gain weight. I was told it was because I had better metabolism then. But is there a way to get my normal metabolism back so I can stay fit for another twenty years?
- المجال / النطاق: لياقة بدنية
- الفئة: تخفيف الوزن
- Created: 16:00, 31 December 1969
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